To receive updates as I upload new blog posts, please subscribe here. Along the way, I hope to encourage people to enjoy the outdoors however they can. Drawing on research from the fields of neuroscience and psychology, her book, Joyful, and her website 'The Aesthetics of Joy' explore the powerful connection between our surroundings and our emotions, and empower people to find more joy in daily life through design. in Seattle, WA, I recently switched gears from exploring children’s literature and memoir to deepening self-care pursuits including wildlife photography, four-season hiking, and getting unstuck. With more than two decades as a personal trainer and co-owner of Body Results Inc. In a study of older adults, researchers found that taking an awe walk,a walk specifically focused on attending to vast or inspiring things in the environment, increased joy and prosocial emotions (feelings like generosity and kindness) more than simply taking a stroll in nature. View Ingrid Fetell Lee’s professional profile on LinkedIn.

Her philosophy (the aesthetics of joy and the intersection of design. Welcome! If you’ve been longing to make deep personal change, I hope you find tips and ideas in this blog to do so. I just bought a book, Joyful, by an amazing woman and designer named Ingrid Fetell Lee.

The aesthetics of joy ingrid fetell lee